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š¾ Welcome to TennisDex Community Forum!
Welcome to our tennis community forum! This is the place to connect with fellow tennis enthusiasts, share your experiences, ask questions, and learn f...
what's the one tip you wish you'd learned at age 16 instead of 26?
one tip i wish i learnt at 16: "your feet win the rally before your racquet touches the ball". what's yours?
do juniors benefit more from multi-sport vs early specialization?
parents of juniors: multi-sport or specialization ā which do you support and why?
lefty serves: how to attack a serve that stays wide on ad side?
playing lefties and their ad-serve wide kick drives me nuts ā how do you exploit or counter it?
any drills that simulate five-shot rallies under fatigue?
fatigue-rally drills: i did 5-shot sets after sprint-in and drop-shot feed ā raised my endurance a lot.
why my grip shifts after two sets ā is it the wrap or technique?
my grip rotates after two sets and i think it's the wrap, not technique ā what fixed it for you?
practice session structure when you have only 60 minutes on court
60-minute session: 10 min warm-up, 20 min targeted drills, 20 min live points, 10 min cool-down ā efficient format.
how to decide when to change string gauge vs change tension?
considering changing string gauge vs lowering tension and can't decide ā any guiding criteria?
how do you deal with an opponent who only slices and never gives pace?
playing someone who only slices and never swings ā how do you force pace or wait them out?
do you warm up with a doctor-approved motion or simply rally and start?
some coaches warm up with a medical motion warm-up; i skip and just rally. any thoughts on effectiveness?