The Tennis Index. Helping Players & Parents Choose Smarter.
General Discussion

advice for juniors nervous about first serve?

my daughter gets anxious every time she starts a game. anyone try mental tricks that worked?
S

slicequeen

July 26, 2025 at 02:28 PM
197

Replies (1)

try “bounce-bounce-hit” as a cue. it helped my daughter relax into her serve.
C

coachlaura

July 31, 2025 at 02:28 PM
0