The Tennis Index. Helping Players & Parents Choose Smarter.
M
matchmindset
July 18, 2025 at 02:28 PM
Junior Tennis

is training 3 days a week enough for 4.0 level improvement?

i only get court time 3x/week — trying to jump from 4.0 to 4.5. realistic?
1 replies45 views

1 Reply

S
servingace105 days ago
yes! i went from 4.0 to 4.5 with just 3x/week, but focused drills were key.

About this post

Category
Junior Tennis
Posted by

matchmindset

Created

July 18, 2025 at 02:28 PM