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introducing micro-goals in training — what do you track weekly? | TennisDex Forum
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courtcommander
October 29, 2025 at 01:39 PM
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Tennis Tips
introducing micro-goals in training — what do you track weekly?
tracking micro-goals (serve % over 60, return depth over 5 m, 10-shot rally count) has helped me focus. what do you track?
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spinspire
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119 days ago
plexi-courts surprised me too — i now shorten my backswing and rely more on compact contact.
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Tennis Tips
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courtcommander
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October 29, 2025 at 01:39 PM