The Tennis Index. Helping Players & Parents Choose Smarter.
Junior Tennis

anyone use tennis for cross-training in other sports?

i use tennis drills to stay in shape for soccer — lots of footwork overlap. any other crossover athletes here?
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tennistechtim

August 3, 2025 at 08:43 PM
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Replies (0)

try feeding balls from behind the baseline to teach anticipation.
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netgrinder

August 3, 2025 at 09:43 PM
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